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Trauma and Related Disorders
Trauma and related disorders happen when someone experiences or witnesses something very upsetting, scary, or overwhelming. These events can leave a lasting impact, making it hard to feel safe or move forward.
COMMON SYMPTOMS
Reliving the event through memories, nightmares, or flashbacks
Avoiding people, places, or things that remind you of the event
Feeling constantly on edge, jumpy, or easily startled
Struggling with sleep, anger, or concentration
Feeling numb, detached, or out of touch with reality
EXAMPLES
Post-Traumatic Stress Disorder (PTSD): A condition where someone struggles to recover after a frightening or life-threatening experience.
Acute Stress Disorder: Similar to PTSD, but symptoms start immediately after a traumatic event and may last up to a month.
Adjustment Disorders: Emotional or behavioral challenges that happen after a big change or stressful life event, like a divorce or job loss.
MANAGEMENT
Healing from trauma is possible. Therapy, support, and sometimes medication can help you feel safer, regain control, and start to heal. You don’t have to face this alone.
